Posts


Getting Thoughtful

For the new year, I challenged myself with a new habit – to stop using Facebook during work hours. I’m certainly not the first person to find the platform entertaining enough to suck me in, but useless enough to add little value to my life. As I shared on Facebook […]

Thoughtful app

Emotional, psychological, and social well being

According to mental health experts, flourishing “…is a state where people experience positive emotions, positive psychological functioning and positive social functioning, most of the time. In more philosophical terms this means access to the pleasant life, the engaged or good life and the meaningful life.” This idea of flourishing pervades […]

Emotional psychological social well being